Tuesday, November 30, 2021

Swiss street food in winter

When temperatures drop, chestnut sales boom

Chestnuts are not just the most popular winter street food in Switzerland. They are also low in fat and calories and high in dietary fiber, vitamins, and minerals.


Swiss Chestnuts
n winter, stands and huts selling Marroni pop up all over Switzerland. SOURCE: Tamara Marie Johnson


Swiss street food in winter

Roasted chestnuts, or ‘Marroni’ as the locals call them, are the most popular winter street food in Switzerland. This has multiple reasons:


  • They have always been readily available. In mountainous terrain, it is far easier to grow Marroni than grain. Consequently, the ‘poor man’s bread’ can be found all over the country, especially in the cantons (or states) of Ticino, Jura, and Valais and around Lake Lucerne, Lake Geneva, and Lake Zug.
  • They are healthy. Unlike other tree nuts, Marroni are largely made of starch, making them comparatively low in fat and calories. Additionally, they are an excellent source of dietary fiber, vitamins, and minerals.
  • They go with anything. It may sound strange, but Marroni can actually be sweet or savory. Roasted, they taste earthy with a creamy texture. They are often caramelized and added to sauces and salads. Puréed, Marroni make delicious desserts and sweet bread spreads.
Be careful! While delicious, roasted chestnuts can be extremely hot! SOURCE: Tamara Marie Johnson


Today, Marroni are considered a winter delicacy. And they are not cheap. The 250g packet in the picture cost me roughly 10 dollars. Of course, you can get them at the store and roast them yourself (in a pan). That slashes the price by more than half.


At the outdoor stands, what you’re really paying for is the luxury of a hot snack to warm your cold hands. Fun fact: the paper bags the Marroni come in have an extra pouch for the peels, making them a very practical treat to carry around as you shop, run errands, and go about your day.


In the US, you may not be able to get Marroni on every corner. But you can definitely pick up some roasted chestnuts at Walmart and recreate some of the most popular Swiss Marroni dishes at home. How does a spicy-sweet Marroni soup sound?


Traditional swis dishes
Surprise your family and friends with this easy-to-make, mouth-watering Marroni soup.
SOURCE: Betty Bossi


For four people, you’ll need the following ingredients:

  • 3 shallots, chopped
  • 3 cups chestnuts
  • 1 Tbsp butter
  • 2 Tbsp sugar
  • 4 to 5 cups vegetable bouillon
  • 1 cup cream
  • 1 bunch flat-leaf parsley, chopped
  • 1 carrot, cut into delicate strips or grated
  • salt, pepper, cayenne pepper powder




  • In a large pan, sauté shallots and chestnuts in butter.
  • Add sugar once shallots become translucent.
  • Add bouillon and bring to a boil, then reduce heat, cover, and let simmer for about 20 minutes.
  • Add half of the cream, purée soup with a stick blender, salt and pepper to taste.
  • Beat the rest of the cream, add the parsley and a pinch of cayenne pepper, pour on top of the soup, garnish with carrot strips.


As you may know, Switzerland is divided into four linguistic regions. Therefore, I wish you: En Guete (Swiss German)! Bon appétit (French)! Buon appetito (Italian)! Bumperfatscha (Romansh)!

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Tamara Marie Johnson
● born 1988 in Marl, Germany to two American orchestra musicians ● raised in Germany & Switzerland ● loves chinchillas, the gym, and horror movies Tamara is a PhD student and a full-time content marketing manager at a startup who earns a little extra money with her side hustle as a Google ads specialist. A self-proclaimed foodie, she enjoys writing culinary content from time to time.


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